Check-in from 2pm.
Settle into your seaside home and exhale into slow living.

As the sun lowers, we gather for a bonfire by the sea, grounding ourselves with a candlelit yin yoga practice under the open sky.
We close the evening with a beautiful welcome dinner, sharing seasonal dishes, local wine, and intentions for the week ahead.

Morning begins with an energising vinyasa flow overlooking the Ionian Sea.

In the afternoon, we explore creativity through a macramé workshop, learning traditional knotting techniques and creating something handmade to take home — a tactile reminder of this week.

Evening at leisure.

Morning yoga to awaken body and breath.

Afternoon is dedicated to guided journaling, quiet reflection, intention-setting, and reconnecting to your inner rhythm.

As dusk arrives, we gather for a deeply nourishing yin yoga session to soften and restore.

After breakfast, we set off on a coastal excursion to the grottas, exploring hidden caves and crystal waters along the Ionian coastline.

Swim, discover, and reconnect with nature in its raw beauty.

Evening free to rest or wander barefoot at sunset.

Morning yoga flow to energise and strengthen.

In the afternoon, experience the magic of horse riding along the coastline, feeling grounded, powerful, and connected to the land.

Evening at leisure.

Our final full day begins with morning yoga a practice to integrate all you’ve experienced.

As the sun sets, we gather for a relaxed sunset BBQ by the sea, followed by a heartfelt closing circle sharing reflection, gratitude, and shared stories under the starlit skies.

We share one last breakfast together. Slow, warm, and meaningful.

Say your goodbyes and return home carrying the rituals, practices, and Mediterranean rhythm you’ve embodied, ready to weave them into your daily life.